Acceptance is a time to allow everything to be as it is, and accept everyone to be who they are.

We all want to be accepted for who we are.  Accept everyone and everything.  Accept whatever you are feeling at any given time.  Whether that being sick, angry, depressed, lost, anxious, or restless.  Even accept that you don’t want to accept the way things are and that we are all doing the best we can at any given time.

When life becomes difficult or painful, it is natural to want to move away from that situation or to solve the issue immediately.  I have learnt I need to take the opportunity to accept the situation for what it is.  I accept how I feel, what I am thinking and what has happened.  There is a reason for things being the way they are.  I need to slow down and learn to enjoy the journey that is life…the ups and the downs.  There is no hurry to change the circumstances, feelings or ideas or actions of myself or anyone else.  Instead of acting or reacting, I am going to take a few deep breaths and relax.  I am going to trust that everything is happening as it should.

So, I will expect nothing from others, myself or the universe.  I will enjoy and learn from what I already have.  I accept that everything in the universe is perfect, for now.

Remember to love and care for yourself and your loved ones

Coastal Girl